If you have not tried one yet I suggest doing so. They will give you energy but not too much and best of all a relief of any stress or anxiety. For instance I got a flat tire driving home from the beach today and was not letting it get to me. After I fixed it and with the help from some randoms. I then hit some traffic and was trying not to let it disturb me but traffic is annoying. I came home had a Just Chill then I was all cooled down after that. Thanks Just Chill!!